By: Emily LaurenceNok Lek Travel Lifestyle // ShutterstockCan intermittent fasting help you safely meet your goals? If you are trying to drop pounds, fasting for weight loss has ...

First Lady Michelle Obama and Ag Secretary Tom Vilsack unveiled the government’s new food icon, MyPlate, which replaces the decades’ old Food Pyramid. Dairy is represented as a blue circle off to the ...

and I was grateful that the well-trained staff was intuitive enough to entertain Julian while I loaded up my plate. The hotel offers thoughtful kids activities like bracelet making and a dedicated ...

I’m so excited to be sharing all my favorite things to do in Madison Wisconsin with you! It’s my hometown, after all! Well, almost hometown, I grew up about ...

One bite of this veggie side dish and everyone at the table will be saying "This is My Favorite Spaghetti Squash!" We've made this low-carb dish a little cheesy, a little creamy, and a lot flavorful, ...

This "diet" limits food consumption to a certain timed schedule ... miserable or not giving you the energy you need to do daily activities that are part of your life, it's worth it to consider ...

settle down for a traditional dinner and show combo at one of the many camps where belly dancing and tasty local food are on the menu. If you want to make it extra special try the open top 4×4 tour ...

“This initiative not only lays the groundwork for similar efforts globally, but also underscores the critical role of open-access, internationally comparable data in advancing global nutrition ...

The National Council of Elders of the New Patriotic Party (NPP) has expressed concern over recent campaign activities by certain party executives, members, and supporters advocating for ...

Then, without waiting for a response, she’ll stick her fork or spoon into my food and take a piece of it. It nauseates me when I try to eat the rest of the serving. I don’t know how to deal ...