Amidst 'White Lotus' buzz, the actor is staying 'Calm,' partnering with the sleep and meditation app for a new 'Sleep Story' ...

Congress to Campus Townhall with former members of Congress Sam Coppersmith and John Shimkus Mar 25 — Du Bois Center Ballroom ...

On March 23, the East Point Public Arts Department partnered with internationally acclaimed harpist Angelica Hairston to host ...

Ultimate Guitar users say playing guitar helps them de-stress-ranking it above social media, workouts, and even meditation, ...

Transform your home into a tranquil spa with these simple steps for relaxation, skincare, and self-care techniques.

Izzy and Niall Breslin look at how we can make mindful choices for a more peaceful and fulfilling evening routine. Niall is a podcast host, author, composer and BBC Radio 3 Unwind presenter, who leads ...

Music types such as ambient music, meditation music, chill-out music, instrumental music, and more which promotes better ...

Yoga and meditation offer a perfect blend of physical activity and mindfulness, making them excellent hobbies for women ...

Specifically, iOS 18.4 introduces an ambient music feature to the Control Center that lets you play tunes in the background.

"People come together, operators, with their supervisors at 6 a.m. every morning, and they talk about what issues they have and how they propose to solve it. Those get escalated through all levels of ...

Schloss Elmau, a German resort tucked into the Bavarian Alps, has hosted celebrities and world leaders, including President ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.