Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

A woman who went sober to improve her health noticed significant changes in her skin and face shape after just a few months.

Chen tells Well+Good. “I try to go about as regular a [morning routine] schedule as possible. This helps my mind and body know what to expect first thing in the morning." The ingredients for ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

2. Is it okay to send a good morning ... and appreciation in the form of messages. Even a routine good morning message tells your friends you are thinking of them. Send these messages in tough ...

While we'd love to lavish time on our beauty routine in the morning, the reality is, the quicker the better. This week, HELLO!'s Beauty Collective shares their biggest beauty time savers for a ...

It depends. Here's which habits experts say are indeed worth building into your new and improved morning routine — and what you can skip. There are a lot of benefits to working out, or at the ...