I spoke to Alana Macfarlane, who shared her top three tips for improving your gut health, but cautioned that you shouldn't ...
Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...
Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...
Fact checked by Nick Blackmer Social media has endless health content, but many health-related posts are misleading.New ...
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
Numerous studies have looked at the effect of probiotics on this most common form of eczema. Overall, the evidence suggests ...
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It feeds your gut microbiome, aids digestion, lowers cholesterol and aids blood sugar control — but almost none of us eat ...
Using current technological and scientific advances, we are able to observe a snapshot of a plant group that is rapidly ...
In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...
Researchers have uncovered the genetic secrets behind a woman's 117-year longevity, challenging links between aging and ...
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15 Things to Start Doing at 50 That’ll Save Your Brain at 80
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...