Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits ...

Explore the natural strength, athletic edge, and high muscle-building potential of the mesomorph body type and how to train and eat to unlock its full power.

Of course, if you're not a mesomorph, you aren't relegated to wishing you were. Both ectomorphs and endomorphs can get firmer ...

Mesomorph This is an athletic and strong body type. People with this body type are neither overweight nor underweight. Swimmers and volleyball players are examples of this body type.

BMI Chart for Adults How To Use The BMI Calculator The Body Mass Index calculator is incredibly easy and simple to use. Choose your unit of measurement: Imperial (lbs, feet, and inches) or Metric ...