Balance rehabilitation, or Vestibular Rehabilitation Therapy (VRT), improves body functioning, stability, and overall ...

ADHD also involves difficulties with regulation, persistence, and sensitivity to stimulation. Support enhances persistence, ...

Introduction Eating disorders (EDs) are complex psychological and physiological disorders that often co-occur in the presence of other mental health difficulties. Mentalisation-based therapy (MBT) ...

I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people.

Also, Spinelli thinks Medicaid and Medicare should fund more peer-support specialists for hoarding disorder. These mental ...

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is ...

Metabolic changes and weight gain. Poor sleep patterns can upset appetite-regulating hormones like leptin and ghrelin. With ...

A psychedelic therapist’s perspective on the role of emotional wisdom and exploring rather than suppressing discomfort.

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Pyschologist Peter Quarry is not alone among his colleagues in noticing more clients want to process their feelings about the ...