The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

This simple make-ahead salad is filled with crisp fresh vegetables, feta cheese, olives, and a tangy vinaigrette.

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Greek potato salad 1 point This Greek Potato Salad was so flavorful and healthy, no mayo. I was moaning while I was eating it, It’s that good! 1 weight watchers point per serving. Makes 5 serving. Be ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

This grocery store's Mediterranean orzo pasta salad was ranked the best store-bought pasta salad by Tasting Table.

The limited-time offers are Salmon Baked in Parchment, Mediterranean Pizza and Big Greek Salad. Each dish claims to deliver a “taste of the Mediterranean’s coastal charm.” Salmon Baked in Parchment is ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the ...

Here are some examples of meals on the Mediterranean menu: Sun-Dried Tomato Flatbreads with Balsamic Reduction, Basil Pesto, and Kale Salad Parmesan-Crusted Chicken with Marinated Tomatoes and ...