Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Tomatoes contain citric and malic acid, which contribute to their acidity ... can help reduce stomach acid and form a protective coating around the esophagus. Bananas are rich in pectin, a soluble ...

But, in a busy indoor lifestyle, we often miss absorbing sufficient natural vitamin D that sunlight offers.Here, we have listed 7 vitamin-D rich foods that ... of stomach acids, aiding in digestion.

A complete protein source, eggs provide all nine essential amino acids needed for muscle growth and repair. They are also rich in vitamins and healthy fats. A lean protein option, chicken is packed ...

Soybeans An endlessly versatile food, soybeans are delicious as edamame and protein-rich tofu. Soybeans contain alpha-linolenic acid (ALA), a type of omega-3 oil. Adding them into every meal—or ...

If you're looking to boost your iron levels in a tasty way, these iron-rich foods are the perfect choice ... meaning it contains all nine essential amino acids. This makes it a great option ...

While probiotic supplements can help maintain this balance, you can also get a natural boost from everyday foods, which can help ... with probiotic lactic acid bacteria. Kimchi can give you ...

PETALING JAYA: Dialog Group Bhd, via its indirect subsidiary Dialog Malic Acid Sdn Bhd, will build, own and operate a specialty chemical plant producing malic acid in Gebeng, Kuantan, Pahang.

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping ... and omega-3 fatty acids. In the case of sardines (canned in oil ...