India Today on MSN23 分钟
Why sesame seeds are a must for your health: 5 key benefits
Tiny but powerful, sesame seeds are loaded with essential nutrients that can improve your health. Here are five reasons why ...
Periods are painful: Orgasms to cuddles, doctor suggests 5 science-backed ways to deal with ...
A doctor shared 5 surprising yet science-backed ways you can relieve period pain, including cuddles, orgasms and more, in a recent Instagram video.
Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.