Offering group fitness classes, pickleball and more, the Freehold Athletic Club will have its grand opening event in late ...
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This new MMA gym in Ames is kicking down recordsMyriad Mixed Martial Arts Academy, led by a former ISU wrestler, is teaching residents that in MMA, "the whole is greater ...
If you’re feeling ultra-curious, you’re in luck: Longtime coach and author David Roche put together this easy-to-follow beginner 50K training plan to help you get there safely and successfully.
Hayabusa has revolutionized combat sports gear with cutting-edge technology and premium materials. Here’s why Hayabusa ...
As a beginner to Triathlon, understanding the basics of training can play a vital part in the results you achieve. Triathlon can be summarised in three words: Swim, Bike, Run. In this article we will ...
Brian Kelleher's UFC career was far better than average, but his course through MMA provides a glimpse of a life in an ...
A former UFC title challenger recently recalled his experience training and sparring with Jon Jones. He noted that he frequently trained with the reigning heavyweight champion earlier in his ...
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