Lumbar spinal fusion has been a mainstay in spine surgery. Here six things to know about the procedure in 2025: 1. Lumbar spinal fusions are among the most common lumbar spine procedures done from ...

The plank pose is one of the most effective exercises to build core strength. Lie face down first, then lift your body on ...

Lumbar radiculopathy ... your back and can help with a spondylolisthesis (condition affecting the lower vertebrae of your spine). Step 1: Lie down, knees bent. Step 2: Bring your knees (both ...

Oliver Rasmussen’s participation in next month’s opening round of the new SUPER GT season at Okayama has been plunged into ...