A recent large-scale Norwegian study found that daily walking reduces the risk of chronic lower back pain, with the length of walking being a decisive factor. Researchers from the Norwegian University ...

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with poses like Child’s Pose, Cat-Cow, Downward-facing dog, Cobra, and ...

Pain in Rabbits Often Goes Unnoticed. However, those who truly understand their familiar pet can detect early signs when something is amiss. This is because rabbits express pain not through loud cries ...

Reductions in pain catastrophizing are more closely associated with improvements in emotional functioning than with pain ...

Treating lower back pain is enormously expensive. In the UK it’s estimated to cost the NHS around £3.2 billion a year. So, ensuring patients get the right treatment is critical.

Seeking Another Way to Manage Low Back Pain Chronic low back pain is incredibly common —data suggests as many as 28% of Americans experience it. But treatment options are often lacking.

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.

2. Engage the muscles of your lower back, buttocks, and thighs. 3. Bring your elbows under your shoulders with your forearms on the floor and your palms facing down. 4.

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Patients with axSpA who received UPA reported rapid and sustained improvements in total and nocturnal back pain over 12 weeks.