We asked weight loss expert and personal trainer Phil Carpenter to share his top tips for getting ripped. Here's your ...

Are you ready to improve your stamina and reach new levels? Successful fitness journeys require endurance as their ...

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

Kickstart your metabolism and burn more calories all day with this simple morning routine. Find out how to maximize your ...

Lucas Bergvall scored Spurs' first own goal in Europe since Harry Kane against Gent in February 2017 Lucas Bergvall's own goal led to a flat Tottenham losing the first leg of their Europa League ...

If you notice thin, web-like veins on your feet or legs, they may be spider veins. These are often caused by: Estrogen dominance: High levels of estrogen can weaken blood vessels, making them more ...

A 17-year-old boy showed remarkable resilience while navigating life with a rare medical condition. Born with four legs, two of which were attached to his stomach, he endured persistent harassment, ...

And just before the break he was given a straight red card for a potential leg-breaker on Hutchinson. Referee Darren England had not initially seen the challenge, with VAR recommending another look.

Atletico Madrid conceded a two-goal lead then fought back from two down in a wild 4-4 draw with Barcelona in a Copa del Rey semi-final first leg thriller on Tuesday. Get all the latest football ...

A man fed up with the state of a road near his village has poked fun at a large pothole, by putting a pair of fake legs in the huge puddle it has created. It is one of several that have formed on ...

Well I found out yesterday it was a blood clot in my leg." Kim, 39, had played in LIV Golf's first two events of 2025 and was preparing for the early February event in Riyadh, Saudi Arabia.