Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

is advancing our understanding of how diet influences the gut and the brain. Our goal is to transform the management of common gut and mental health conditions, such as irritable bowel syndrome and ...

We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more ... t need to cut entire food groups from your diet. Myth 3: You can diagnose food sensitivities ...

Incorporating probiotics into the diet can help restore the balance of beneficial bacteria in the gut. Foods like yogurt, rich in probiotics, can reduce inflammation and mitigate pain associated with ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Did you know that the food we eat can be our strongest shield against gut infections? Fibre, which is kind of a “unsung hero” of a healthy diet, plays a key role in keeping our gut happy and ...

(Also read: You are what you eat: Study reveals surprising link between fibre, gut health and cancer) Diet changes linked to gut microbiome can reduce risk of life-threatening infections.

Now, a full time gut health scientist has revealed what he eats in a day following a Mediterranean diet. Manchester-based Jordan Haworth, who goes by @mrguthealth on social media, has a Masters in ...

Healthy Gut Diet: A healthy gut lays the foundation for a healthy body. From enhancing digestion to building immunity, and even weight management, gut health plays the most important role in ...