The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded ...

The journey through the decades of the 20th century offers a fascinating glimpse into how societal perceptions of the perfect ...

Science has always been a powerful force for progress and for doing good, transforming the way we prevent disease, treat ...

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body?

Embracing elegance and grace after 50 is not just about the clothes you wear; it’s a reflection of your attitude and sense of ...

February is National Heart Month and a great time to make sure you’re doing everything you can to keep your ticker in top shape.

Young women undergoing a breast reduction surgery may need extra help keeping weight gain at bay following the procedure.

Annie Macheca began her journey in the heart of St. Louis, where a deep respect for nature was instilled in her from an early ...

The Grunge of the 1990s: The 1990s brought a shift away from the excess of the 80s to a more relaxed, casual style. Grunge ...

In Zimbabwe it was believed that if a woman went underground the gold seam would vanish, but above ground women held ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.