Standing up straight is not enough to rectify the rounded posture caused by thoracic kyphosis, an excessive forward curvature of the upper back. This problem usually shows up, in teenagers and is ...

Kyphosis, the classic hunchback posture, develops as the upper spine rounds forward, causing pain, stiffness, and even breathing difficulties. Meanwhile, lordosis, an exaggerated inward curve of ...

Posture Issues Prolonged sitting can lead to poor posture which may result in spinal misalignments, which may lead to ...