Leicester, UK-based punk band Jools have announced that they will be releasing their debut album. It is called Violent ...

With a new generation of artists - Fontaines D.C., Kneecap, Lankum, Sprints, The Murder Capital and more - going from ...

Olympic speed skater Jutta Leerdam is engaged to her boyfriend Jake Paul! "We’re engaged. We can’t wait to spend forever ...

If you buy something through my links, I may earn a commission. ‘Tis the season for apple picking, pumpkin patches, and ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Maddy Biddulph is a freelance journalist specializing in fitness, health and wellbeing content. With 26 years in consumer ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

This year St. Patrick’s Day was on a Monday, a particularly cursed fate for a holiday associated with merriment. I propose extending the celebration all throughout the week — a feat of endurance that ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

After years of training clients, working out in CrossFit boxes and doing my own training, I've refined a simple yet effective ...