This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

W ith options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good snack. Enter: Avocado chips, which are salty and crunchy ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

It is recommended to eat lots of fruits and vegetables on this diet. Which cheese is OK to eat on the Mediterranean diet? Natural cheeses are the best to eat on the Mediterranean diet.

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Many think cheese leads to weight gain, but the right type and quantity can help. Credit: Unsplash In fact, choosing wisely can add flavour and nutrition without extra calories. Credit: Unsplash ...

10, 2025 — A new study suggests that chronic stress and an unhealthy diet may work together to fuel the early development of pancreatic cancer, shedding light on how lifestyle factors contribute ...