Student of Northcliff-based Seido Karate Johannesburg, Tshimollo Sono, shares some of the moves that she enjoys doing in ...

Meganè Potgieter walked away with the sportswoman of the year award at the New World Shotokan (NWS) Karate prize-giving held at the Rynfield dojo on January 30. Potgieter was the club’s top female ...

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