Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of ...

Do you drink beetroot juice first thing in the morning? If yes, it's time to stop this practice immediately as it can do more harm than good. Many people swear by its health benefits, but only a few ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

It is considered very important to maintain a healthy diet for good health. The things you consume have a direct effect on ...

But do you know what happens when you consume a juice of freshly extracted beetroot and amla juice in your morning regimen? Here’s all you need to know about the beetroot amla juice and how it ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Amla and beetroot are rich in vitamin C, which prevents hair loss. From preparing amla juice to serving the juice, tap to ...

Batra concluded, "While beetroot and carrot juice alone won't directly cause weight loss, they can be valuable additions to a healthy lifestyle aimed at weight management. As always, it's best to ...

Beets may have a reputation for being a bit earthy, but with this beetroot jam recipe, those earthy flavors take a backseat ...

ABC or the apple, beetroot juice provides multiple health benefits. Loaded with nutrients that help regulate digestion, heart ...

Beetroot juice is rich in nitrates, which improve blood flow and oxygen delivery to muscles. The nitrates in beetroot juice help lower blood pressure, improving circulation and overall cardiovascular ...