“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Discover how gut bacteria may influence multiple sclerosis progression and severity. Research reveals specific bacterial ...

Inflammation is your body's natural way of saying, "Hey, something's up!" But when it sticks around too long, it can be a ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Early colon cancer symptoms, like bloating and abdominal pain, can mimic symptoms of celiac disease, IBS, and gluten ...

Tim Story, a Mississippi football coach, was given months to live after late-stage colon cancer. He enrolled in a clinical ...

So, more plants = healthy. But… more than 30 plant foods? Good thing it’s not a hard-and-fast rule. The closer you can get to ...

Turmeric tea is rich in the antioxidant curcumin. This offers potential health benefits as well as reducing inflammation, ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...