Discuss hygiene all-together: Teens who refuse to shower often experience other hygiene issues as well. For example, talk to ...

Good sleep hygiene for teenagers is key to mental wellbeing. Here's why. By the Specialist Reporting Team's Emily Laurence. Topic: Mental Health. Thu 23 May 2024 Thursday 23 May 2024 Thu 23 May ...

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

During adolescence, many parents relax their control of their child’s bedtime, such that the adolescents may sleep late without a check. Access to electronic devices such as phones and ...

The government is dedicated to increasing awareness among adolescent girls on menstrual hygiene, building self-esteem and empowering girls for better socialisation.

Since 2011, menstrual hygiene has been enforced under various government initiatives such as the Swachh Bharat Abhiyan, Sabla Program, and National Rural Livelihood Mission.

Tips to encourage good hygiene habits in teens: Prasanna Vasanadu, Parenting Expert and the founder of Tikitoro, shared with HT Lifestyle, some tips for parents to instil good hygiene habits in ...

The number is higher for high schoolers on both ends – teens should get eight to 10 hours of sleep, but almost 80% said they received less, the Centers for Disease Control and Prevention reports ...

A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.

A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.