You might wonder when you can get back to exercise after a colonoscopy. The good news is, most people can resume normal activity 24 hours after the procedure.

Explore better habits for self-care to manage emotional health and improve overall wellness through real-life experiences.

Q: I’m a single, working mom whose kids have cleared out — to college, work, and marriage — and they’re pushing me to get more socially active, to join clubs, ...

A new system developed by researchers in Rome can identify specific people and their locations with 95% accuracy.

I am considering a new supplement to help my bones. My recent DEXA scan shows osteopenia with a T-score of 1.1 in my lumbar spine. My hips ...