It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

Morning light seeps through your curtains. Your stomach rumbles—just like every other morning. But today, as you climb out of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

From Mandy Moore to Kelly Osbourne HELLO! looks at some of the most striking celebrity transformations. See details.

You don't need to quit carbs to lose weight. In fact, cutting them completely can sabotage your energy and hormone health. The secret is knowing how to eat them. Learn the three dietitian-approved ...

Several fans recently admitted that they hardly recognized Taylor Swift at all during a now-viral TV appearance.

Undercurrent News editorial director Cliff White joins the podcast this week to break down a lawsuit crab importers have filed against NOAA ...