High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Amrita Rao, Husband RJ Anmol Enjoy Diwali Without 'Pollution', Actress Says 'We Celebrate Same Way...' ₹1000 Crore Pan-India ...

I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

Detox Your Body In Just One Day! Try This Nutritionist-Approved 24-Hour Detox Plan A zesty classic that never fails. Lemon ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eggs remain a popular breakfast food because they contain exceptional protein content. The protein content in breakfast meals ...

In this Diwali special, Harshvardhan Roongta, CEO of Roongta Securities, breaks down the importance of mutual funds for ...

Yellowing teeth stem from various factors, including diet, tobacco, and aging, which thin enamel and expose yellow dentin.

Start your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and ...

When blood sugar starts to rise after a person eats, GLP-1 agonists cause the body to make more insulin. This extra insulin ...

When looking to boost your fiber intake, pears are a fantastic place to start. However, many other foods pack even more fiber ...