When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a ...
Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...
University of Chicago allergist Dr. Christina Ciaccio on why we sneeze and itch in spring and how to make the pollen and ...
Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...
As the sale to a venture capital firm looms, activists argue the community and workers deserve more input and oversight.
Cell phones are not allowed at the Masters Tournament in April 2025. Here are the rules and what could happen if you break ...
Fort Novosel conducted a pair of back-to-back exercises to train for the emerging threat of armed drones in early March.
If they were trying to do this to an Islamic or Jewish group, this wouldn’t be allowed,’ the shepherd of Kansas City told ...
This phenomenon can manifest in several ways including “runner’s high,” wherein the body releases endorphins in response to ...
Brothers Charles and Martin Eby Jr. were known for building their family’s construction company into a large national firm.
The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...
Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights ...