Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Fitting Meals.

If you’re craving a lavender-flavored oat ice cream, you can probably grab one at the store without a second thought. These days, it feels like the most unique and unexpected food combos are just a ...

When vegetable fats, especially sesame oil, replaced tallow and lard 1,500 years ago in China, people were able to 'fry everything', and did Guests at a recent housewarming dinner were saying how ...

It’s going to be much easier to replace annual flowers or a tomato plant. We can grow the same thing again in a one-year period. Whereas, a lot of our trees, especially, but even some of our shrubs, ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

Former first lady Michelle Obama said she couldn’t believe how controversial her school lunch initiative turned out to be ...

While pasta is cooking, heat 2 tablespoons oil and butter over medium heat in a large skillet. Cook chicken in butter mixture ...

Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...

Before the US dietary guidelines are revised, the US Department of Agriculture and Department of Health and Human Services convene an independent advisory committee of nutrition experts, who are ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

Raised garden beds are ideal for edible plants, as they keep your harvest organized, prevent over-planting, and deter weeds ...