Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...

Food insecurity occurred frequently among pregnant individuals and increased the risk for multiple adverse health outcomes ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, according to the American ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Heart disease is the leading cause of death for men and women in the United States.  Every year, one in four deaths are ...

Life expectancy in New York City has been falling. A new plan to address it includes basic income, prescribing parks, and ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.