Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health ... and enhance the activity of certain immune cells, all of which ...

They have greater antioxidant activity and significantly more healthy omega-3 fatty acids than any other common nut. This rich nutrient profile contributes to the many health benefits associated ...

Dancing is more than just fun—it may also bring real benefits to people living with Alzheimer’s disease and other forms of ...

Dancing is known to lift the spirit, and a new study shows that Alzheimer's disease patients respond to the rhythmic moves as ...

Cranberries are rich in antioxidants and fiber and offer many potential health benefits. The tiny, tart fruit may help prevent urinary and gastrointestinal ... Cranberry: Chemical Composition, ...

Kombucha is a fermented beverage that may offer health benefits, such as supporting gut health ... Multiple compounds, including acetic acid and catechins, are thought to be responsible for kombucha's ...

In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits ... Like any enjoyable activity, playing with a dog can elevate levels of serotonin and ...

We may earn an affiliate commission from links. Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the healthiest vegetables you ...

Bone broth has many supposed health benefits. It's said to support gut health, reduce inflammation, and improve skin aging. Bone broth has grown more popular, but people across cultures have been ...

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Age brings many challenges, among them a loss of independence that means some seniors will need help taking care of themselves. There are many senior living options available for folks who need ...