ASEAN and EU collaborate on counterterrorism strategies through workshops and exercises, emphasizing international ...

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

Camp Pendleton officials advised the public today that a training exercise next week will produce the sounds of explosions in ...

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the best use of what time you have ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

In addition to health conditions, other barriers include the hesitancy to exercise due to fear of injury or simply not ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

The Carl Vinson Carrier Strike Group joined warships from Japan and South Korea for a four-day exercise in the East China Sea ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

The Carl Vinson Carrier Strike Group carried out trilateral naval drills from this week in the East China Sea with the Japan ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.