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Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...
A Food Frequency Questionnaire was used to measure daily green tea and coffee intake, categorized into four levels: 0–200 ml, 201–400 ml, 401–600 ml, and ≥601 ml.
Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.
A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...
From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?
If you’re looking for an excellent memory foam mattress but are working with a tight budget, then the Zinus Green Tea and Siena Memory Foam mattress are two top contenders. Both mattresses ...
If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...
The benefits of green tea extend beyond its high antioxidant content—it supports overall health and well-being while offering a gentler, more sustainable alternative to coffee, making it a great ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.
Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...
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