You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Every so often, students and seniors at Rocky Mountain University of Health Professions channel Inigo Montoya by wielding ...

The smooth white facade of Christ Church United Church of Christ stands gallantly along Route 25, a calm fixture in the ...

DECATUR — Tosha Cobb's massage at the Black Family Wellness Expo was so soothing her client fell asleep.

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

If you're wanting to have some seafood for dinner but don't want to break your budget, these are the absolute best affordable ...

Norcie’s husband, who died in 2018 at age 99, was a decorated World War II veteran and a descendant of the last slave sold on ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social media, it’s a good idea to make sure they have the proper expertise or at ...