The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent ...

Discover the benefits of physical activity for heart health and mental well-being. Learn how walking can boost your mood and ...

Kelly Reilly, best known for her portrayal of the fiery Beth Dutton on Yellowstone, has captivated audiences with her talent ...

There’s a stark contrast between looking your age and appearing significantly younger. The difference boils down to ...

The research shows that while women generally have better heart health profiles, they may experience a greater rise in ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

People who maintain their mental sharpness in their 70s and beyond often embrace periods of solitude in their evening ...

A healthy brain can make all the difference. We've got five essential things you should do to maintain brain health. Some of them might surprise you.

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

Discover simple habits to protect your brain, improve memory, and reduce the risk of Alzheimer's disease with everyday ...