A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Aqua Sculpt is a healthy weight loss formula that targets cellular efficiency to transform the body into a fat-burning ...

Detective Charles from Brooklyn Nine-Nine isn't alone in valuing sourdough bread. Sourdough, made from a natural fermentation ...

Thousands of food and beverage companies debuted new products at Natural Product Expo West earlier this month – making it the ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

The actor, who was busy with her 2024 film Mr and Mrs Mahi at the time, had said, “I am on a strict diet. My breakfast right now is just two eggs with avocado. For lunch, it is spinach with ...

Spearmint and peppermint have flavors that are very different from each other, and they both offer health benefits. Spearmint contains a compound known as carvone, giving it a mild flavor that’s ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Gluten-free products are not always a healthier ...