'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Oh, to count the ways we love Brooklinen—especially during Sleep Week 2025! The brand is one of the most trusted shopping destinations year-round for quality home essentials like luxe sheet sets ...

Be sure to address any sleep disorders, such as sleep apnea, which can harm your health. OK, you already have a tracker (or want one). Use it to see how various life choices affect your sleep ...

But experts have criticized the TikTok trend as dangerous, especially for those with obstructive sleep apnea, a complete or partial collapse of the airway. Mouth taping can also cause soft tissue ...

Try to make your bedroom an alarm clock and phone-free zone GETTY IMAGES Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

yet millions worldwide grapple with obstructive sleep apnea (OSA), marked by repeated pauses in breathing during sleep. While continuous positive airway pressure (CPAP) therapy is the gold standard ...

Please provide your email address to receive an email when new articles are posted on . Obstructive sleep apnea is a common breathing-related sleep disorder, with a growing prevalence due to the ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

Now more than ever, consumers are needing to buy new home appliances. According to an analysis conducted by Zonda Media, Americans need to buy new appliances more often than we did 15 years ago.

One tester with obstructive sleep apnea did not feel that the gummies affected her sleep for better or worse, but did feel they helped her calm some end-of-day anxiety that bubbled up. If that ...

and oral appliances, help keep oxygen flowing into your lungs while you sleep. If you have overweight or obesity, losing weight can also improve sleep apnea symptoms while reducing your heart ...