GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...

A big part of Wicks’ mission is to fix this by making exercise fun and accessible. Because, he says, regularly committing to ...

Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding you back, but there are ways to stay active without putting too much strain ...

(UPDATE) MANILA City Mayor Honey Lacuna said Monday that senior citizens can now claim their allowance amounting to P3,000 each for the first quarter of the year through payouts conducted in their ...

The Union County Board of County Commissioners has announced that registration is now open for the 2025 Union County Senior Art Exhibit. The annual showcase, which celebrates the creativity of ...

Between 30% and 48% of seniors complain of sleepiness, while 12% to 20% suffer from insomnia. "Exercise that strengthens muscles, rather than aerobic or combination exercises, is the most ...

💪【Pocket Gym】If you’re busy with your career, or is a full time mother and have limited time to workout - Resistance bands are basically a pocket gym, you don’t have to compromise on ...

(South Florida Sun Sentinel file photo) A $2,500 grant to help low-income seniors pay assessments for ... a new law eliminating the option to waive full funding of reserves for budgets approved ...

Federal Reserve Chair Jerome Powell hinted the central bank is unlikely to deliver President Trump his much-desired interest rate cuts anytime soon – citing uncertainty around the president’s ...

Along with an alignment, strap to ensure your lumbar stays in place on your padded camping chair. Design considered with the end-user in mind ☂PERFECT STORAGE: Durable cup holder and armrest at ...

After participants warmed up with exercises like side bends ... “That’s a big concern for seniors,” Nulle said. Students Stephanie Malone, Kelsi Mount, Zia Nicholson, Joseph Stofanak ...

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...