Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

If you have poor digestion, there may be several underlying causes. Let’s explore some of these reasons. | Health News | ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

" [Alcohol] can cause liver damage, irritate the lining of your stomach, cause inflammation to your pancreas and can also ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

Here are six effects alcohol can have on your gut.

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...