Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats, sugary foods, fried foods, and alcohol ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

Patients with debilitating gout are being failed by the NHS because of outdated practices which mean they are prescribed only a third of the medication they need, experts claim.

Raw onions turned out to be a huge trigger, too — who knew? Of course, food isn’t always the cause of a migraine; maybe the holidays are giving you a massive headache, or you’re resting your ...

Those with lactose intolerance should swear off dairy as it can lead to gas production due to body's inability to digest lactose.

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...

Compounds like capsaicin, typically found in red peppers, can irritate the stomach lining and delay gastric emptying, keeping food in the stomach too long. This can cause additional symptoms ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...