Frederick Griffith, CEO of Anew Fitness said a free program is available with free weekly fitness classes every Thursday ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

Retired and Senior Volunteer Program (RSVP): Volunteers ages 55 and older are needed to use their life skills to help ...

Even without a lot of social media use, disinformation finds older Americans. It’s on their phones, in their texts, in their ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Josie Bump and Sam Spitz with Inward Fitness have tips on how to partner up to keep your workouts going strong.

During the Bilateral Aircraft Mishap Functional Training Exercise, U.S. Navy sailors and Japanese emergency responders ...

WASHINGTON — President Trump asked congressional Republican leaders Thursday to end tax perks for sports team owners and ...

That's why we recommend these three age-defying exercises. Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance ...

Taylor Angelini, 26, spontaneously visited the Animal House Shelter in Huntley, Illinois, on Thursday, intending to foster a ...