Toward the center. As you move toward the center, the color deepens and milder emotions become your basic emotions: trust, surprise, disgust, and more. Center circle.

First created by psychologist Robert Plutchik, the emotion wheel is, well, a wheel, made up of eight primary emotions: anger, fear, sadness, disgust, surprise, anticipation, trust, and joy.

The emotion wheel was created by Psychologist Robert Plutchik to identify basic emotions: anger, anticipation, disgust, fear, joy, sadness, surprise, and trust.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

By using a wheel of emotions to gather more information about your emotions, you access better information for redirecting your emotional flow. This makes a wheel of emotions a handy tool for any ...

The Emotion Wheel is a simple communication tool that you can make in a snap. Here’s a free template, or you can just as easily draw up your own. Grab some paper or cardstock, cut out a circle ...

While emotion wheels have been around for a while, they’ve grown increasingly popular over the last couple of months – according to analysis of Google search data by the CBD brand Eden’s ...

Emotions are complex, and yet we generally use oversimplified language to describe them. The "feelings wheel" helps you communicate more effectively.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.