Toward the center. As you move toward the center, the color deepens and milder emotions become your basic emotions: trust, surprise, disgust, and more. Center circle.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

First created by psychologist Robert Plutchik, the emotion wheel is, well, a wheel, made up of eight primary emotions: anger, fear, sadness, disgust, surprise, anticipation, trust, and joy.

By using a wheel of emotions to gather more information about your emotions, you access better information for redirecting your emotional flow. This makes a wheel of emotions a handy tool for any ...

The emotion wheel was created by Psychologist Robert Plutchik to identify basic emotions: anger, anticipation, disgust, fear, joy, sadness, surprise, and trust.

While emotion wheels have been around for a while, they’ve grown increasingly popular over the last couple of months – according to analysis of Google search data by the CBD brand Eden’s ...

The Emotion Wheel is a simple communication tool that you can make in a snap. Here’s a free template, or you can just as easily draw up your own. Grab some paper or cardstock, cut out a circle ...

Emotions are complex, and yet we generally use oversimplified language to describe them. The "feelings wheel" helps you communicate more effectively.