The Strategist staff is always searching for the next best comfortable shoe — and about a month ago, senior writer Liza ...

With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Many kids lack emotional maturity. Boxing coach Donte' Brown says parents need to be comfortable watching their kids face ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

It also has a strip of floral-print cotton on the inside of the collar, and I love it so much that I started searching for ...

Attention youth sports parents or anyone with active kiddos in their life: You can pick up a pair of "Easy On, Easy Off" Nike ...

We live in a fast-paced world and need practicality everywhere, even when it comes to fitness, Costway has emerged as the best solution ...

After testing dozens of styles on the feet of kids ranging in age from 3 to 12, we found 10 crowd-pleasers that we're naming ...

Is the FSA thinking of changing its guidelines about slushies? The FSA’s director of policy, Rebecca Sudworth, says the ...

Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

Put on your thinking cap, because it's time to find out how much you know on topics like history, food, animals geography, math, entertainment and pop culture. Whether you're a general knowledge ...