In this week’s edition of The Prototype, we look at cancer-killing fungi, robots that perform surgery on your eyeballs, ...

Cravings stem from brain habit loops, not just withdrawal symptoms. Thriving without alcohol involves learning to redirect ...

Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever.

I ran four miles every day, did breathing exercises, listened to a meditation tape a friend gave me. Useless.I finally caved and saw my general practitioner, who prescribed Ambien, telling me to feel ...

Adolescents live in a perpetual smog of sleep deprivation because they’re forced to rise far too early for school (researchers call their plight “social jet lag”); young mothers and fathers live in a ...

How many people have achieved nirvana in Buddhism Articles ...