As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

There are some Massachusetts state symbols you probably know. The state flower is the Mayflower, in a nod to the ship the ...

However, the Dietary Guidelines for Americans recommends limiting juice to 8 ounces or less daily. Some studies suggest specific dosages for chronic or acute supplementation to boost athletic ...

Everyone can be Irish on St. Paddy's Day, especially with a green drink in hand. From cocktails to mocktails to beer, you'll ...

Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones. But what about what ...

Try these St. Patrick's Day drinks to get you in the Irish spirit! Everyone will be happy with these boozy shakes, beer, ...

Massachusetts' official state drink is cranberry juice Three cranberry cocktails you could make are the Vodka Cranberry, the Cosmopolitan and the Harvest Spice Punch. There are some Massachusetts ...

Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep. One hour before bedtime, add water to one packet of this mix of tart cherries ...

Actress Tori Spelling has confessed some shocking information when about her water intake. The “Beverly Hill, 90210” star revealed in the March 11 episode ...