Lymphatic drainage massages are one of the latest holistic health and self-care hacks to gain popularity. They enhance lymphatic flow, which is essential for those with medical conditions such as ...

An editor tries a lymphatic drainage massage, beloved by Kim Kardashian and Hailey Bieber, to see whether it's worth the hype and how long the benefits last.

Flavia Lanini on Instagram. Lymphatic drainage massage has been a celebrity “freak” treatment in recent years – making headlines in publications such as Elle and the Hollywood Reporter for being the ...

A lymphatic drainage massage helps to stimulate blood flow and fluid flow, which is good for overall well-being - here's everything you need to know.

Types of lymphatic drainage massage include: Casley-Smith method: Uses light stroking movements with the palm and curved or flat fingers to keep lymph moving in the desired direction.; Vodder ...

Lymphatic drainage massage—a technique beloved by celebrities for its sculpting effect—is a beauty skill worth mastering, and luckily we have an expert to explain a DIY approach, step by step.

Once upon a time, a lymphatic drainage massage was found only on the treatment menus of some of the most luxurious spas; today, it's pretty much an omnipresent term in the world of beauty ...

But massage is a great tool to supercharge the benefits, and there are other techniques to try that you can take advantage of at home. Elevate Your Legs “Keeping your legs at a 90-degree angle ...

Famed Hollywood lymphatic drainage expert Flavia Lanini, who has worked with countless A-listers and supermodels, told Us Weekly that a lymphatic massage can "promote a contouring effect while ...