In today’s fast-paced, digitally connected world, conversations about mental health, wellness, and addiction treatment are ...

New research reveals urban green spaces boost health, but *how* you visit matters. Weekend park-goers reported the best ...

While you gentle reader were submerged in the many manifestations of madness via ghar wapsi and what not I took a walk on the flip side and explored the wild world of yogaphobia in AmericaLast week an ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

The recent cuts to DOJ-funded projects for substance use programming represent an ideological shift that has long-term consequences for our communities.

Energy translated into elevated mood also when you stretch, bend, limber, contract, work against the gravity and with the ...

Key TakeawaysThe global Anxiety Disorder Treatment Market is projected to grow from USD 12.7 billion in 2024 to USD 18.1 ...

Exercise is far more than a tool for improving physical fitness—it is a transformative practice that nurtures both the body ...

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...

The American Academy of Sleep Medicine recommends teens 13 to 18 should sleep eight to 10 hours regularly to promote optimal ...