"Conversations about health should include all eight dimensions or areas of wellness—that is mental, social, emotional, ...

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

Objectives Physical activity guidelines are evidence-based statements on recommended physical activity levels for good health. Guidelines, in isolation, are unlikely to increase population levels of ...

curtin.edu.au Physical activity researchers have a long tradition of concern for socioeconomic inequities in health.1 Non-occupational factors, such as welfare support and access to high-quality ...

Study finds TV watching decreases healthy aging odds by 12% per two hours. Discover simple changes that protect your health ...

Fitbit smartwatches are built to monitor health and fitness activities like heart rate, steps, sleep, and exercise. They ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and ...

To take full advantage of the latest science of wellness, the U.S. will have to treat a different kind of disease: social inequality ...

The world is ageing quickly. People older than 64 years already outnumber children younger than five, and this asymmetry will continue to widen. As life expectancy increases and fertility rates ...