A top UK nutritionist has revealed the effects on the body snacking can have if you eat late into the evenings. Professor Sarah Berry appeared on Davina McCall’s podcast Begin Again, talking about all ...

Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

3️⃣ ‘A feeling of despair’: Democratic donors and activists are struggling with muddled messaging and an emboldened President ...

RFK Jr. wants to make big changes to America's food supply, hoping to get dangerous chemicals out of people's diets while ...

Ogeechee Technical College dental assisting students visited over 280 local pre-K children on Feb. 27, teaching them about ...

Learn strategies for breaking bad habits and building positive ones that stick, based on cutting-edge research in ...