This time we have Patrick, a young lab mix. Patrick was found as a stray, has been at the shelter for about a month, and now needs a new home. You can adopt or foster a pet from OKC Animal Welfare.

There's nothing quite like a sweet treat after dinner, and while shop-bought desserts can hit the spot, a homemade pudding is unbeatable, especially when entertaining guests. One simple yet ...

Lunch was a jacket potato at your desk; and come 3pm you had a bar of chocolate to tide you over. By the time dinner came you were too tired to cook, so you had a bowl of soup or cereal and then ...

Irritability, puffy eyes and drowsiness are all well known consequences of not getting enough sleep. But now alarming research suggests consistently failing to get enough shuteye could raise the ...