Chiropractic care can enhance workplace wellness by improving posture, reducing pain, and boosting productivity. Learn how ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Massage therapists help their clients “move better, feel better, and live better,” she says. Don and Caroline Taylor show off ...

Be it globetrotting wanderlust, exotic vacations or family celebrations, the fresh air and sunshine of spring beckons travel. Flying to your destination can be a fun part of your getaway, but the ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

It’s highly relatable in today’s technological age, but this kind of posture can have real impact on your health. As Liza ...

New Sunday Barrack Square Markets launched by the City of Perth have been touted as Perth’s biggest outdoor brunch spot. The ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the ...

Working the diaphragm, pelvic floor, multifidus, and transverse abdominis has a plethora of benefits. A trainer and physical ...

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.